Corporate Yoga, Wellness Events & Bachelorette, Birthday Parties

Office Yoga

Yoga is a practice for the mind /body and is proven to help employees decrease stress and improve concentration during the work day.

The Benefits

For the business...

• Increased productivity

• Decreased health care premiums

• Reduced staff turnover

• Reduced employee absenteeism

• Higher job satisfaction amongst employees

• More respect for senior management of companies

• More attractive to potential employees seeking employment with your company

For the employees...

• Reduced stress, anxiety & depression

• Increased energy and decreased fatigue

• Improved memory, focus and concentration

• Stronger muscles and increased flexibility

• Improved posture

• Improved overall health and reduced risk for diseases, including cancer

Discover the benefits for your company with Yogini Sunisa

• Classes are held 30 -60 min to help employees stay balance through-out the work day

• Classes are designed for the office with everyone in mind

• Yoga can be physical, restorative or a combination of both

• 30 min Chair Yoga provided

• Corporate Meditation

Contact me today to include Yoga & Meditation in your office!

Advanced booking is required

Rates:

Single 60-minute classes can be booked at a rate of $200 per class, 45-minute classes for $175, and 30-minute classes for $150.

Cancellation Policy

1. my goal is to provide quality service that meets the needs of as many clients as possible. Everyone's time is important and that is why I adhere to a courteous and clear cancellation policy.

2. Your appointment time is reserved just for you, and if you should need to change or cancel your scheduled appointment, she require at least 24 hours notice in advance of your appointment.

3. Cancellations less than 24 hours notice will be charged the full price of the scheduled session.

Events

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